Riders’ quoteIf you pee on a ride, ride faster; if you throw up, slow down.
Tag Archives: training
I know what you’re thinking: “the pics are not fair”. Ok, I’ll give you that but you have to admit I’m right. Where running has cycling beat is in simplicity: lace up and go. vs. inflate, check lube, put helmet … Continue reading
For those of us intellectual athletes (i.e. people who spend more time reading about fitness than actually exercising) this is a great read! Chris Carmichael’s credentials are top notch. He trained Lance in his historic 7- Tour de France wins after defeating cancer, … Continue reading
Have you ever been on a solo ride feeling great, like you’ll break your PR and are riding as fast as ever? Then you hit the hill. A smile on your face. “I’m ready for you, damn hill. You got … Continue reading